Youth Activities

Youth Activities at Seattle Athletic Club

Kids Programs at the Seattle Athletic Club-Northgate

It's never too early to cultivate a healthy lifestyle. Seattle Athletic Club helps our members to teach their children about fitness by offering enjoyable physical activities in a safe and comfortable environment. Choose from aquatics, martial arts, yoga, fitness classes and sport camps designed specifically for our younger members.

Kid’s Group Swimming Lessons

Kid’s Group Swimming Lessons

We have a variety of swim lessons for ages ranging from 6 months old to three years in our Parent & Tot class, to our Swim Team Prep classes. The kid’s lessons are 30 minutes in length and are limited to a maximum of 5 participants.

Swim Team Prep

Swim Team Prep

Our Swim Team Prep class prepares those swimmers who are at the “Advanced Beginner” level and above. Emphasis is placed on technique, strength, and endurance. Skills are introduced for children considering competitive swimming.

Private Swim Lessons

Private Swim Lessons

If your child is in need of “extra” assistance, or just wants to refine skills already learned, we offer private and semi-private lessons. Five and ten lesson packages providing discounts are available upon request.

Swim Clinics

Swim Clinics

We also offer a variety of clinics featuring breaststroke, butterfly, and flip turn instruction.

Youth Strength Training

Youth Strength Training

This course is required for all children under 16 years of age to use the weight and cardiovascular rooms. Trainers lead children 10-15 years of age through a series of 4 sessions to help teach the proper ways of weight and cardiovascular training, proper lifting technique, flexibility and range of movement, the basics of nutrition, and injury prevention. Youth Strength Training comes with a program manual, customized workout program and the ability to use the weight room equipment.

Kid’s Yoga

Kid’s Yoga

These yoga series incorporate poses and movement while traveling on imaginative journeys by utilizing themes, music, stories, games, and relaxation. We will focus on fun, play, and movement while introducing forms of yoga. Definitely not your average yoga class!

Youth Agility and Conditioning

Youth Agility and Conditioning

It is time to get away from the computer and Xbox and burn some energy! This class is geared for youths, ages 8 and up. The focus will be on agility, balance, flexibility, coordination and general strength and conditioning. Give your youth the tools and confidence necessary to face any fitness challenge or have them join any sport they like while creating the foundation of a healthy lifestyle.

Babysitting Training Class

Babysitting Training Class

We offer a babysitting prep class that will help prepare young adolescents to be safe and nurturing babysitters. Topics included are basic care, home and play safety, preventing accidents, emergency situations and scenario role play. They will also participate in a one-hour, hands-on training in our drop-off childcare that will allow your future babysitter time to practice their skills. Upon completion your adolescent will be Child & Infant CPR Certified and take home a binder full of great tools and resources they can reference at any time.

Parents’ Night Out!

Parents Night Out

Parents Night Out is a program where the kids come and enjoy dinner, craft, a movie with popcorn, and swimming, while you enjoy a few hours to yourself!

Mom’s/Dad’s Morning Out & Mom’s/Dad’s Afternoon Out

Mom’s/Dad’s Morning Out & Mom’s/Dad’s Afternoon Out

These days are for moms and dads looking for a morning or afternoon to themselves. They allow you to leave the Club for a few hours while the kids stay and play.

SAC to the Rescue

SAC to the Rescue

SAC to the Rescue is one of our most popular programs, which is essentially an emergency babysitting service offered anytime during regular Kid’s Court operating hours. This is great for when parents get into a bind and need alternative childcare.

Kids Court

Kids Court

Our childcare also holds many seasonal events put on throughout the year; including summer camps, holiday day camps, park dates, zoo adventures and much, much more. Please see our “Events” section for all current events and dates.