Seattle Athletic Club

Jun
28

Summer Break Youth Strength Training classes!

Monday, July 11th – Thursday, July 14th | 10:00am or 4:00pm

  • sign-up deadline: Friday, July 8th

Monday, July 18th – Thursday, July 21st | 10:00am or 4:00pm

  • sign-up deadline: Friday, July 15th  

 

Youth Strength Training provides children ages 10-15 with the proper ways of cardiovascular and weight training, injury prevention, and program design specifically for the growing teen. The program comes with a workout manual, customized workout program and the ability to use the weight and cardiovascular rooms on their own (age dependent).

This program is offered year round on a one-on-one basis but we are offering a summer break group class at a discounted rate.

Cost: $100

For more information, please contact our Personal Fitness Trainer, Steve Saum, at ssaum@sacng.com.

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