Tuesdays & Thursdays beginning Tuesday, April 4th │7:00-8:00 pm
Cost: $170 per month
We will be launching our new small group Athletic Conditioning Course. The course will provide full-body fitness, improving strength, agility, endurance, speed, precision, balance, and flexibility. Members who join the course will see rapid improvement in their physical capabilities. This course will pair well with any sort of weight loss or sports conditioning program. The course is entirely self-paced, and members will be challenged to work to THEIR OWN full capacity. Each workout starts a dynamic full body warm up and grows progressively more intense before finishing off with a relaxing cool down. Whether you’re looking to make a full-body transformation or improve your fitness to meet a specific goal, or if you just want to try something different, this fun, fast-paced training course is for you! Give me twelve weeks of your life, and I’ll give you a brand new you!
For more information, please contact Personal Fitness Trainer, Ryan Furash, at firstname.lastname@example.org or (206) 522-9400 ext. 268.