Seattle Athletic Club

Mar
25

Take advantage of our spring break Youth Strength Training classes!  

Monday, April 10th – Thursday, April 13th │ 5:00 pm

*Sign-up deadline: Thursday, April 6th  

 

Cost: $100

Youth Strength Training provides children ages 10-15 with the proper ways of cardiovascular and weight training, injury prevention and program design specifically for the growing teen. The program comes with a workout manual, customized workout program and the ability to use the weight and cardiovascular rooms on their own (age dependent).  

This program is offered year round on a one on one basis, but we are offering a spring break group class at a discounted rate.

For more information, please contact Fitness Director, Dana Lauren, at dlauren@sacng.com or (206) 522-9400 ext. 116.

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