Seattle Athletic Club

Category Archives: October News & Events

Sep
28

Win a $500 Gift Certificate to REI!

Simply refer a new member to the club, and if they join before November 30th, you will be entered into the drawing for a $500 gift certificate to REI! Don’t forget, anytime one of your referrals joins the club, you will also automatically receive one month of free dues! Take advantage of all the natural […]

Sep
28

Kid’s Yoga Series

Saturdays –  Oct. 22nd – Nov. 19th| 9:00am- 9:45am Why Kid’s Yoga? Develops motor skills and coordination Increases strength, balance, and flexibility Enhances self-awareness and focus Reduces stress and provides methods for coping and self-soothing All sessions are adapted to each child’s individual needs  |  Children ages 7 and up are welcome     Minimum of […]

Sep
28

Inspirational Member of the Month: Jocelyne Scott

    When the going gets tough, this gal gets going! One of the greatest gifts we get to experience daily at the Club is being surrounded by a variety of people all striving for health, no matter what age or stage in life. If you are here at the same time every day, you […]

Sep
28

September Employee of the Month: Roni Olson

  Roni Olson is our Employee of the Month, but she could easily take this title every month. She is a person both members and staff go to for anything they may need. She is trustworthy and has great follow through. Roni has been with SAC since 2000. She immediately became a staple in Kid’s […]

Sep
28

Evolve – Take Charge of Your Health

Lose weight, get fit, and take charge of your health. Learn the answers to feel better, look better, and live better from our highly qualified health and fitness professionals. Evolve is a weight loss program customized to help you achieve your fitness, nutrition, and lifestyle goals. The evolution to a better you is only 12 […]

Sep
25

Group Fitness HALLOWEEN MONSTER MASH

Join us Saturday, October  29th | Group Fitness & Cycle Studio Themed classes – dress for the occasion in costume!  Treats to follow! All Saturday classes! 8:00A & 9:15A – BODYPUMP 8:00A & 9:15A – CYCLE For more information please contact Group Fitness Director, Sharron Tucker, at stucker@sacng.com  or 206-522-9400  ext. 250

Sep
25

Indoor Cycle 101

Saturday, October 8th  |  CYCLE STUDIO   |  10:30 am Wednesday, October 19th   | CYCLE STUDIO  |  5:30 pm   Brand new to indoor cycle? Need a review? Join us for a 45 min session of bike set up, console tutorial, class structure, modifications, and a mini workout. Complimentary to members. For more information […]

Sep
25

BODYPUMP 99

Saturday October 8th  | 8:00 & 9:15 am | GROUP FITNESS STUDIO Back to Class 2016! Join your favorite instructors as we present our newest release! For more information please contact Group Fitness Director, Sharron Tucker, at stucker@sacng.com  or 206-522-9400  ext. 250

Sep
25

It’s National Walking Month! Learn How Pilates Can Improve Your Walking Gait

Walking & Pilates for a Stronger Heart Over 70 million North Americans are walkers, which makes walking our top sport. A recent survey showed about half are Pilates enthusiasts. Why are so many walkers turning to Pilates? Walking tightens the hamstrings, calves, hips, and the lower back just to name a few areas that need […]

Sep
25

Daylight Saving Time Ends

Sunday, November 6th Fall is here which means daylight saving ends and we fall back one hour. Remember to set your clocks back before going to bed on Saturday, November 5th. We want to make sure we have everyone here for our Sunday morning classes.

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