Seattle Athletic Club

Tag Archives: 5:1 Rule


Wellness Corner with Behaviorist: Brandyn Roark

Do you ever wonder why, when we are given positive feedback, we either don’t hear it, don’t believe it, or only hear the negative? There is power in positive feedback. In addition, there is power in negative feedback; it’s just in the HOW and WHY we deliver it. Negative feedback, which can arise from conflict, […]

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