Seattle Athletic Club

Tag Archives: food


Annual Summer BBQ

Wednesday, August 17th | 5:00pm-7:00pm Complimentary to members Summertime is here; let’s celebrate with our Annual Summer BBQ! We’ll have food and fun for the whole family. Hope to see you there! For more information, please contact our Communications Director, Danielle Reddish, at or (206) 522-9400 ext. 254.


Special Occasions: 5 Tips to Stay on Track

1) Enjoy the food and festivities. This seems a given but we often berate ourselves while we could be celebrating! The more we enjoy life and create the experiences we want, the more energy we’ll have to focus on nourishing ourselves. In terms of food, pick those indulgences you really love and fore go the […]


Struggling with NY Resolution to Eat Healthier? Read This.

Resolutions are often created around the premise that we’re going to add a new behavior. Certainly it’s good to focus on what we want to create (as opposed to that which we don’t want to). But, if you’re already struggling with your best dietary intentions this New Year and you’re thinking about beating yourself up, […]


Strategies for a Healthful Holiday

Enjoy the food and festivities. This is number one above all else. The more you enjoy your life and create holiday experiences you want vs. being on automatic pilot dreading the various gatherings and traditions that you really don’t want to be a part of – the more energy you’ll have to focus on nourishing […]

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