Seattle Athletic Club

Tag Archives: Youth Strength Training

Jun
28

Summer Break Youth Strength Training classes!

Monday, July 11th – Thursday, July 14th | 10:00am or 4:00pm sign-up deadline: Friday, July 8th Monday, July 18th – Thursday, July 21st | 10:00am or 4:00pm sign-up deadline: Friday, July 15th     Youth Strength Training provides children ages 10-15 with the proper ways of cardiovascular and weight training, injury prevention, and program design […]

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