Thursday, June 1st - Monday, July 31st
We believe that health and wellness are an integral part to a full, balanced, and happy life. Our goal is to help you get there, one step at a time. To do this, we have to have an action plan, support, and feedback. We have created a Wellness Rewards program to help you slowly add small behavioral changes and challenges to help you form new and lasting habits. Points will be given in 3 categories: nutrition, fitness and wellness. Earning points is as simple as trying a new recipe, working out 60-minutes in a day or getting 8 hours of sleep.
You don't need to sign up prior to the program start date nor do you need to participate each week. Members can join at anytime. There are many prizes which can be earned by just participating.