Saturday, March 3rd, 10th, 17th & 24th │ 9:30-10:00 am
Cost: Members $70 │ Non-Members $100
This class will focus on swimming basics, such as body position, kicking, arms strokes and coordination with an emphasis on technique. Swimmers will be taught the correct form and given various drills for each stroke to address specific needs for their strokes along with strength building exercises to increase speed and endurance.
A limit of 5 swimmers per session. Participants must be comfortable enough to put their face in the water.
To register, please contact the Sports Desk at (206) 522-9400.