Sunday, June 3rd - Friday, August 31st
The summer months are upon us and we will finally be able to put all of our indoor workouts to use OUTDOORS!! There's nothing quite like a PNW summer and we are more than ready for it, after all that's why we've been training so hard these past months, am I right?!
We want to follow along on your favorite summertime activities with you, but we also want to help keep you on track with general wellness reminders for when the sunshine is calling and you don't necessarily feel like hopping on the treadmill, hitting the weights, drinking the recommended amount of water or eating your fruits and veggies - we're here to keep you in check! We will even be throwing in some prizes along the way to keep things fun!
Join us for #SACSummerDays by:
- simply logging in to your Facebook & Instagram accounts
- "like" our Seattle Athletic Club Northgate Facebook page
- "follow" seattle_athletic_club_ngate on Instagram
- check these pages every Sunday beginning Sunday, June 3rd to see what each week's challenge or activity is - you're welcome to participate at your own rate
We will be showcasing something different each week through August. Bring on the summer adventures and wellness!