Walking Club

Wednesdays │ 9:00 am  

Jaunt to fitness with the SAC Park Promenader’s!  Fresh air, sun (hopefully!), accountability and motivation. The group will meet every Wednesday at 9:00 am at Greenlake.

Benefits of walking:

Reduce blood pressure
Reduce body fat
Reduce total cholesterol
Accountability
Motivation
Socialization

So what’s the hold up? Please contact Personal Fitness Trainer and Nutritionist, Melissa Alvear, at This email address is being protected from spambots. You need JavaScript enabled to view it.  or (206) 522-9400 ext. 282 for the meeting location and to be added to the contact list.