Tuesdays & Thursdays │ 7:00-7:25 am
Wednesdays & Fridays │ 6:30-6:55 am
NEW TIME Saturdays │ 7:30-7:55 am
Bad knees? Ankle injuries? Try Pilates Jump class! Keep your joints healthy while getting the same benefits of a high impact workout. Low impact exercises actually help promote healing and recovery by keeping the joint mobile and increasing strength.