Cardio & Core

Saturdays │12:00 pm
Members: $30 / person

Jump your way to a leaner and stronger body. Working out on the gravity-defying Jump Board is safer on the joints and burns more calories than running by combining core work and intensive cardio. In this aerobic class your balance, coordination and dexterity will improve and let's face it - you'll have fun!   

Class is limited to 3 participants.

For more information and to register, please contact Pilates Instructor, LynnTofil, at This email address is being protected from spambots. You need JavaScript enabled to view it. or call (206) 522-9400 ext. 283.