Friday, April 22nd
10:00am – 12:00pm

Seattle Athletic Club Northgate will be hitting the streets once again and doing its part to keep the community clean! Join us as we pick up litter along our adopted street (5th Ave NE- from 80th St. NE to 100th St. NE); we will provide all the cleanup equipment if you provide your time and elbow grease. There will, also, be a post-cleanup lunch back at the Club. Help us make the community a better place!

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Sign-up by Sunday, May 5th | $59
June 11th, 2016

The Mud Run can be a bit intimidating by the description, but we promise you, YOU CAN do it. It really is a fun event for all fitness levels and abilities. The Survivor Mud Run is a 5k around Remlinger Farms with obstacles to assist in your muddy experience. The SAC is forming a team for the 4th year in a row, so if you have any questions don’t hesitate to reach out!

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Friday, April 1st

These clinics are an opportunity for couples to enjoy golf instruction together! Each will follow a fun format to allow skill development and social interaction. The sessions will last for 1 hour each.

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Saturday Session beginning
April 2nd | 10:00am
Wednesday Session beginning
April 6th | 6:00pm

This class is designed to introduce new and returning golfers to the game. The program consists of 5 sessions, each 1.5 hours. Each session builds on the previous one to

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Chris joins our personal training staff with extensive experience as a personal trainer, swim coach, physical therapy aid, and athlete himself. You will find Chris on the fitness floor in the evenings, Sunday mornings, and in the pool for lessons throughout the day during the week.

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"Amadeus(1984)"
Wednesday, April 6th
7:00pm – 9:00pm

Milos Forman (One Flew Over the Cuckoo’s Nest, Hair) directed Amadeus, based on an original stage play by Peter Shaffer (Equus), a biography of Wolfgang Amadeus Mozart (Tom Hulce) as told by his great rival, Antonio Salieri (F. Murray Abraham).

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April 11th – April 14th
10:00am or 4:00pm
Sign-up deadline
Friday, April 8th

Youth Strength Training provides children ages 10-15 with the proper ways of cardiovascular and weight training, lifting technique, injury prevention and program design specifically for the growing teen. The

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In order to respect the rights of all our members and for the safety of our younger members, it is important that all parent/guardians ensure that the Children & Youth Policies are followed without fail. Please remember parents/guardians are responsible for the conduct of their children at all times.

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Friday, April 1st
5:00pm – 9:00pm

Bring the little one(s) to yet another exciting Parents Night Out! Your kids will enjoy an action-packed night with friends filled with dinner, a craft, movie with popcorn, and swimming! Let us wear your kids out while you enjoy an evening to yourselves.

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Saturdays - April 2nd, 9th, 16th,
& 23rd | 9:15am – 10:00am

Why Kid’s Yoga?
Develops motor skills and coordination. Increases strength, balance, and flexibility. Enhances self-awareness and focus. Reduces stress and provides methods for coping and self-soothing

For more information, please click here ≫

Mom’s/Dad’s Morning Out!
Wednesday, April 6th & 20th
9:00am – 12:00pm
For more information, please click here ≫
Mom’s/Dad’s Afternoon Out!
Tuesday, April 12th & 26th
3:30pm – 6:30pm
For more information, please click here ≫
SAC to the Rescue!
Did your sitter call in sick? Let us help!
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April 11th, 13th, 15th
9:30AM – 3:30PM

Searching for a way to entertain the kids while they are on Spring Break? Look no further! The SAC is offering a 3-day camp that your children will be talking about for days to come. We will be visiting several of Seattle’s finest children’s attractions such as the Aquarium, Museum, and local swimming pool. As well as dedicating a lot of our time to active play at local parks, and plenty of swim time here at the club.

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Pilates April Fool’s Pilates Myths & Trivia

Stop by the Pilates studio the first week of April to learn some facts, myths, and trivia about Pilates!

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Escape the April Showers with a Pilates Coffee Break

Monday, April 18th
10:00am – 11:30am

Join us for a special morning Pilates mat class in the Mind & Body Studio followed by

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During the month of April:
Tuesdays | 1:00pm – 2:00pm
Wednesdays | 8:00am – 9:00am
Thursdays | 1:00pm – 2:00pm
Saturdays | 10:00am – 11:00am

These group Reformer classes are meant to get you focused and energized for spring!

For more information, please click here ≫

Thursdays | 12:00 – 1:00pm

Join us for a complimentary class that incorporates Pilates and swimming into one workout! We will start with a half-hour Pilates mat class on the pool deck, then we will jump in for a half hour of swimming that focuses on core and balance. You do not need to be an avid swimmer to enjoy this class! Remember to bring a swimsuit, shorts or shirt for over the swimsuit, and goggles.

For more information, please click here ≫

SAC Hiking Club: Talapas
Sunday, April 24th

The Pacific Northwest is an outdoor lover’s dream, featuring old growth forests, national parks, and mountain meadows galore.

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By Kathryn Reed, MS, Club Nutritionist
Seattle Athletic Clubs

INDOOR CYCLE 101
Wednesday, April 20th | 5:30 pm Complimentary to members

Brand new to indoor cycle? Need a review? Join us for a 45 min session of bike set up, class structure, modifications and a mini workout. Complimentary to members.

For more information, please click here ≫

 
 
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