Sign up deadline: Friday, March 4th.
Class starts on March 7th

As of Tuesday, March 1st we are 60 days into the New Year. Remember back when the New Year began, the motivation you had, the drive, the consistency and will power? The New Year has come and gone, normal life has set in. The time you had for exercise has all of a sudden disappeared and the excuses pour in. Don’t let this

For more information, please click here ≫

Sign-up by Sunday, May 5th | $59
June 11th, 2016

The Mud Run can be a bit intimidating by the description, but we promise you, YOU CAN do it. It really is a fun event for all fitness levels and abilities. The Survivor Mud Run is a 5k around Remlinger Farms with obstacles to assist you in your muddy experience. The SAC is forming a team for the 4th year in a row, so if you have any questions don’t hesitate to reach out!

For more information, please click here ≫

Friday, March 4th

These clinics are an opportunity for couples to enjoy golf instruction together! Each will follow a fun format to allow skill development and social interaction. The sessions will last for 1 hour.

For more information, please click here ≫

Saturday Session beginning
April 2nd | 10:00am
Wednesday Session beginning
April 6th | 6:00pm

This class is designed to introduce new and returning golfers to the game. The program consists of 5 sessions, each 1.5 hours. Each session builds on the previous one to

For more information, please click here ≫

March 14th – April 4th

Calling all College Basketball fans, March Madness 2016 is here! We will be following along with the tournament and holding a Club-wide competition to forecast the #1 Men’s College Basketball team in the country. To join in on the fun, simply pick up a blank bracket at the Sports Desk as early as Monday, March 14th, pick your teams,

For more information, please click here ≫

Sunday, March 13th.

Spring is quickly approaching which means daylight saving is here. Remember to set your clocks ahead 1 hour before going to bed on Saturday, March 12th. We want to make sure we have everyone here for our Sunday morning classes!

For more information, please click here ≫

Bridget is very upbeat, positive, and a huge inspiration to Seattle Athletic Club members and staff. She and her family have been longtime members and Bridget has been coming to the Club since she was just a young girl. Now, a sophomore in high school, Bridget is very active in a lot of what the Club has to offer. Some of Bridget’s favorite activities here are Pilates and Barre classes, often encouraging her mom to join her when she attends them. She also likes taking advantage of the elliptical machine and weight room.

Please click here to read the full article ≫

Employee of the month for
February: Chris White

Chris White has been an employee at Seattle Athletic Club since September of 2011. He is known around the Club as the guy who always has a smile on his face. His friendly and outgoing nature makes him an asset to the Club, especially in the Café. Chris is always willing to chat with you about your day, your life and he especially

Please click here to read the full article ≫

March 1st – March 6th

Join us as the Seattle Athletic Club Downtown hosts Seattle’s annual World Class Squash Tournament, the Seattle Open Squash Tournament. This year we will be hosting a division of world ranked players from both the Men’s PSA and Women’s WSA circuit. Competition will begin March 1st for the qualifying rounds and the Main draw will begin March 3rd.

For more information, please click here ≫

March Film Night:
"The French Connection (1971)"

Wednesday, March 2nd
7:00pm – 9:00pm

One of the great action films of the 1970s, The French Connection (1971), directed by William Friedkin (The Exorcist), features one of the greatest car chase scenes in cinema history. Jimmy “Popeye” Doyle (Gene Hackman) and Salvatore “Cloudy” Russo

For more information, please click here ≫

BODYPUMP Launch 97
Saturday, March 12th
8:00am & 9:15am

New music! New choreography! Join your favorite instructors for the newest release!

For more information, please click here ≫
INDOOR CYCLE 101
Saturday, March 26th | 10:30am Complimentary to members

Brand new to indoor cycle? Need a review? Join us for a 45-minute session of bike set up, class structure, modifications and a mini

For more information, please click here ≫

Mom’s/Dad’s Morning Out!
Wednesday, March 2nd & 16th
9:00am – 12:00pm
For more information, please click here ≫
Mom’s/Dad’s Afternoon Out!
Tuesday, March 8th & 22nd
3:30pm – 6:30pm
For more information, please click here ≫
SAC to the Rescue!
Did your sitter call in sick? Let us help!
For more information, please click here ≫

Friday, March 4th
5:00pm – 9:00pm

Bring the little one(s) to yet another exciting Parents Night Out! Your kids will enjoy an action packed night with friends, filled with dinner, a craft, movie with popcorn, and swimming! Let us wear your kids out while you enjoy an evening to yourselves.

For more information, please click here ≫

Thursday, March 10th
4:30pm – 6:00pm

The Shamrock Shuffle is a 90-minute workout your kids will enjoy with their friends. There will be gym time, complete with an obstacle course all based around a St. Patrick’s Day theme. A small snack will also be provided. A minimum of 6 sign-ups

For more information, please click here ≫

Tuesday, March 15th
4:00pm – 7:00pm

Join us for our St. Patrick’s Day party! Searching for gold, creating magical shamrock wands, green treats, face painting, SWIMMING, and best of all, a fabulous time with our friends!

For more information, please click here ≫

Wednesday, March 23rd
4:00pm – 6:00pm

Easter came early this year and Kid’s Court couldn’t be more excited! Join us for a couple fun-filled hours as we decorate Easter eggs, create our own hand made baskets, and end our eventful evening with a good ol’ fashioned egg hunt! A small festive

For more information, please click here ≫

Curious About Pilates?

Have you heard of Pilates, but you’re not quite sure what it is? Try a complimentary 30-minute session! Whether you cycle, play squash, or do your own thing at the Club, Pilates is for everyone

For more information, please click here ≫

Thursdays | 12:00 – 1:00pm

Come join us for a complimentary class that incorporates Pilates and swimming into one workout! We will start with a half hour Pilates mat class on the pool deck, then we will jump in for a half hour of swimming that

For more information, please click here ≫

March 1st  – March 19th

Improve your golf game with a group Reformer class! Research shows that Pilates is an ideal form of exercise for golfers because the exercises can not only improve your golf game by increasing your strength and flexibility, but they also can help keep you free of injury.

For more information, please click here ≫

Wednesday, March 16th
6:30 – 8:00pm

Come join us for a special Wednesday night Pilates Mat class in the Mind & Body studio and a happy hour social afterward! There is no need to sign up in advance – this is completely complimentary to members!

For more information, please click here ≫

March 1st  – March 19th

Group Reformer Jumpboard classes in March to help you ‘spring’ into the new season! Advance registration is required and 3 sign ups are needed to hold class.

For more information, please click here ≫

By: Fitness Director, Dana Lauren
Seattle Athletic Club Northgate

On Sunday, March 20th, 13 team members for the Seattle Athletic Club will be making their way up 1,311 steps, 69 floors with 788 feet of vertical elevation up downtown

Please click here to read the full article ≫

 
 
Like Us! | Share!
Seattle Athletic Club Blog Read Our Blog
Follow us on Twitter
View our YouTube Videos

To update your e-mail address with the Club, please contact Angie McCaw.